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Restoration pilates
and wellness
LLC

Restoration pilates and wellness LLC Restoration pilates and wellness LLC Restoration pilates and wellness LLC

Jeremiah 30:17

Jeremiah 30:17Jeremiah 30:17Jeremiah 30:17

Let me introduce myself...

Hi there, 

  Thank you for visiting Restoration Pilates and Wellness! My name is Jenna Jones , Owner and Lead Instructor here at our Shallotte studio. 

 I have been a Pilates Instructor for the past 6 years and originally opened the remote Mat Pilates side of my business in 2022, formerly named Seaside Pilates, to honor how the practice of 

Hi there, 

  Thank you for visiting Restoration Pilates and Wellness! My name is Jenna Jones , Owner and Lead Instructor here at our Shallotte studio. 

 I have been a Pilates Instructor for the past 6 years and originally opened the remote Mat Pilates side of my business in 2022, formerly named Seaside Pilates, to honor how the practice of Mat Pilates, specifically, had really changed my life.
   Pilates is a method developed in the early 1920’s by Joseph Pilates and was originally called, Contrology. By connecting the mind to the body and the body to the breath, Pilates offers an opportunity for total transformation of mind, body and soul. I came into the practice back in 2019, on the eve of a pandemic I never saw coming. Finding myself facing one obstacle after another while being excruciatingly far from many friends and all of my family, at times, seemed unbearable. 

 I began Pilates Teacher Training with Club Pilates while holding the position of GM at a brand new studio in March of 2020. With my reformer studio closed and remote classes the only option, I pushed to finish my Teacher Training primarily on the mat -- using all of the information passed to me from my mentor instructors about how the method could be done both ANYWHERE! And that is where everything changed. Never in my life did I imagine my personal, professional or spiritual life being in such disarray shortly after the pandemic’s onset, but I took it ALL to the mat.

  I gave myself the gift of breath, of movement, of joy, of release, of time … the list goes on and on … all on the MAT. 

 Sometimes I did Pilates on the mat to a video, sometimes with folks live on zoom— sometimes with my camera on—sometimes with my camera off sobbing. I came to the mat no matter what. Tired, angry, scared, joyful, excited, unsure … whatever the wind blew in by way of emotions, anything and everything found it’s way on the mat.  
  Shortly 

 Sometimes I did Pilates on the mat to a video, sometimes with folks live on zoom— sometimes with my camera on—sometimes with my camera off sobbing. I came to the mat no matter what. Tired, angry, scared, joyful, excited, unsure … whatever the wind blew in by way of emotions, anything and everything found it’s way on the mat.  
  Shortly after finishing my Teacher Training, and earning my 500-Hour Comprehensive Certification, I jumped into teaching Reformer Pilates full time and have since taught over 6000 sessions across 12 different Club Pilates locations, private classical studios and have trained clients both in one-on-one and remote settings.

 I truly believe that the practice of Pilates, with its focus on optimizing spine health through core strengthening, has the ability to reshape a person from the inside out. 

Coupled with the support and love of your Pilates community, the sky is really the limit  and now Restoration Pilates and Wellness is opening as a brick and mortar studio space in Shallotte, NC in April of 2026!

I am eager to share my love of Pilates with you -- whether balance is your biggest challenge and you've never seen a reformer before or you have been practicing on the reformer for years but are unable to find a community that really lifts you up-- no matter what level student you are it would be my pleasure to work with you and bring you into the Restoration community!

Community Classes - Coming Soon!

Reformer Class Offerings

*Happy Hour is the perfect flow if you are sitting in front of a computer or client facing for much of the week! Are your eyes tired of looking at your computer screen? Pain in the neck, shoulders and hips? This low impact workout will release the tension the week's events and is good for all levels.

*Abs, Arms and Appendages, Oh My! Get your spine realigned, arms moving and abs burning in this full body workout! We will work to strengthen the appendages to add stability to the body and prevent injury moving forward and break a sweat while we are at it! For this class, kneeling is sometimes a targeted position. However, we are always happy make modifications and provide extra layers of support. Just let your instructor know if kneeling is not something that is accessible to you!

*Biscuit Burner is the perfect name for a class that will focus on the getting the core strong and that booty burning! Kneeling, standing and side-lying are our main postural set ups in this class. Be sure to let us know if you need a modified position or feel free to check in about another class style that could be right for you!


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Reformer Class Offerings Continued..

*Full Body Flow Join me for a full body workout as you cruise into or out of your weekend activities! All movements are geared to reduce pain, strengthen your core and clear your mind of the week's chatter! This class is leveled for beginners (1), intermediate (2) and mastery level students (3). 

*Restoration Station gives your eyes a screen break and your body an opportunity to actively recover muscles and release toxins through gentle and active stretches. This class also offers guidance on foam rolling and trigger point work to help keep your fascia hydrated and happy! Fascia work can be performed seated so be sure to let us know if you need a chair.

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Restoration Pilates and Wellness News and Updates!

Why Pilates?

Pilates is a low impact movement modality that focuses on aligning the spine through strengthening the core. Pilates can be practiced anywhere and is recommended for all body types as a means to lengthen, strengthen and tighten all of the muscles in your body!

Menu / Price List

Reformer and Mixed Equipment Classes

My, My How Things Change!

From Wrightsville Beach to Southport

There was no better place to start Seaside Pilates than Wrightsville Beach, NC. I learned how to swim with my Grandmother in the crystal clear seas around what is now known as the "Oceanic." While parting with the beach that tugs at my heartstrings was sad, it was time, both personally and professionally for me, to settle permanently in Southport. While I am super excited to be cuddled and cozy this fall and winter, I am always eager to get back to moving in the sun and sand! Be on the lookout for live beach-front classes to start back up in the spring and primarily take place on Oak Island. Can't wait to see you all soon!

New Services Coming Soon!

Group or Private / Mat or Reformer Remote Classes

Pre-pay for classes and recordings here or on Venmo! Access your favorite Restoration Pilates classes day or night with the recorded sessions and since class access is unlimited, your practice can flow as you do!

Pay Now

Frequently Asked Questions

Please reach us at jonesy168@gmail.com if you cannot find an answer to your question.

Pilates is a low-impact, movement modality that focuses on optimizing spinal health through targeted strengthening of your core muscles. Created by Joseph Pilates in the 1920's, and originally called Contrology, the practice of Pilates works to help connect  your mind to your body and your movement to your breath. The practice of Pilates can be done anywhere by anyone - regardless of age, gender or proximity to a studio; and a regular practice of the exercises has the capacity to bring a myriad of mental, physical and spiritual benefits into your life! Joseph Pilates was inspired to create the method based on his own ailments, which he was able to completely overcome through the practice and  came to truly embody the full healing capacity of the practice. According to him, "Change happens through movement and movement heals."


As with any new fitness journey, it is always important to be cleared by your doctor in the event you are recovering from surgery, pregnancy or an accident of any kind, before beginning. One of the most wonderful things about mat pilates is it can be done ANYWHERE and without ANY equipment!   Modifications can be made for ANY exercise and since the practice of Pilates relies on a mind/body connection, you learn to troubleshoot aches and pains safely, in the privacy of your own home. To quote our founder, Joseph Pilates, "Every moment of you life can be the beginning of great things."


*All classes here at Seaside Pilates are open to anyone wanting to attend. One of my favorite things about Pilates is you are able to start with a foundational exercise and add up to an individual's threshold. I would recommend that all beginners to the practice start with The Full Body Flow, Deep Stretch and Flow and the After Work Rehab class. If you are interested in more mat time, it is only recommended that you combine the Full Body Flow and Deep Stretch and Flow in a 24 hour period as a beginner. 

*Since Pilates is a low impact practice you can do it EVERY DAY! In my professional opinion, adding 2 sessions of Pilates weekly is necessary to really feel the benefits on a daily basis. However, I can attest to the fact that Joseph Pilates was spot on when he said, "In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a new body."


Contact Us

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Live and Recorded Remote Classes

*Classes scheduled with clients upon request

Restoration Pilates and Wellness, LLC

Shallotte, North Carolina, United States

(910) 627-0187 restorationpilatesandwellness@gmail.com

Hours

Mon

09:00 am – 05:00 pm

Tue

09:00 am – 05:00 pm

Wed

09:00 am – 05:00 pm

Thu

09:00 am – 05:00 pm

Fri

Closed

Sat

09:00 am – 01:00 pm

Sun

Closed

Copyright © 2026 Seaside Pilates LLC - All Rights Reserved.

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