{"version":"https://jsonfeed.org/version/1","title":"Restoration Pilates and Wellness, LLC","home_page_url":"https://restorationpilatesandwellnessllc.com","description":"Restoration Pilates and Wellness, LLC","author":{"name":"Restoration Pilates and Wellness, LLC"},"items":[{"id":"https://restorationpilatesandwellnessllc.com/news/f/restoration-pilates-and-wellness-opens-reformer-studio-april-2026","html_content":"

Since moving back home to NC 5 years ago, I've taken my time to get to know the area I used to know so well. While almost everything I'd remembered had changed, one thing that remained the same was the desire I have al...

","url":"https://restorationpilatesandwellnessllc.com/news/f/restoration-pilates-and-wellness-opens-reformer-studio-april-2026","title":"Restoration Pilates and Wellness Opens Reformer Studio April 2026","summary":" Since moving back home to NC 5 years ago, I've taken my time to get to know the area I used to know so well. While almost everything I'd remembered had changed, one thing that remained the same was the desire I have al...","date_modified":"2026-02-22T21:20:49Z"},{"id":"https://restorationpilatesandwellnessllc.com/news/f/from-seaside-to-full-restoration-we-got-a-new-name-and-focus","html_content":"

As 2025 began, I found myself newly married to the love of my life, with a new pound puppy named Jack and a full plate regarding reformer training at Southport Pilates. I was in a place of contentment, but was unable to ...

","url":"https://restorationpilatesandwellnessllc.com/news/f/from-seaside-to-full-restoration-we-got-a-new-name-and-focus","title":"From Seaside to full Restoration, we got a new name and focus!","summary":"As 2025 began, I found myself newly married to the love of my life, with a new pound puppy named Jack and a full plate regarding reformer training at Southport Pilates. I was in a place of contentment, but was unable to ...","date_modified":"2025-06-22T12:00:00Z"},{"id":"https://restorationpilatesandwellnessllc.com/news/f/seaside-shifts-gears-and-offers-new-app-options-for-the-new-year","html_content":"

As 2024 comes to a close and the holidays begin to take shape, I've taken some time to reflect on the opportunity that Seaside Pilates has given me to work with clients of all ages, fitness levels and locations. When I s...

","url":"https://restorationpilatesandwellnessllc.com/news/f/seaside-shifts-gears-and-offers-new-app-options-for-the-new-year","title":"Seaside shifts gears and offers new app options for the New Year!","summary":"As 2024 comes to a close and the holidays begin to take shape, I've taken some time to reflect on the opportunity that Seaside Pilates has given me to work with clients of all ages, fitness levels and locations. When I s...","date_modified":"2024-11-27T16:31:34Z"},{"id":"https://restorationpilatesandwellnessllc.com/news/f/back-to-the-mat-props","html_content":"

Just like heading back to school means the excitement of new school supplies, getting back to your pilates practice after any kind of break may require a prop refresher! Over the years, I've taken the recommendations of ...

","url":"https://restorationpilatesandwellnessllc.com/news/f/back-to-the-mat-props","title":"Back to the Mat Props","summary":"Just like heading back to school means the excitement of new school supplies, getting back to your pilates practice after any kind of break may require a prop refresher! Over the years, I've taken the recommendations of ...","date_modified":"2024-09-01T13:31:07Z"},{"id":"https://restorationpilatesandwellnessllc.com/news/f/the-end-of-summer-and-back-to-the-mat","html_content":"

Hello My Seaside Friends!

","url":"https://restorationpilatesandwellnessllc.com/news/f/the-end-of-summer-and-back-to-the-mat","title":"The end of Summer, and back to the MAT!","summary":"Hello My Seaside Friends!","date_modified":"2024-08-14T00:26:03Z"},{"id":"https://restorationpilatesandwellnessllc.com/news/f/oceanfront-classes-in-nc-on-hold----new-exciting-events-instead","html_content":"

We are currently in week 2 of our second session of mat classes here at Seaside Pilates, aptly entitled, \"See you at the Seaside,\" and while that was my intention for the last 3 Saturdays of May, things have shifted in s...

","url":"https://restorationpilatesandwellnessllc.com/news/f/oceanfront-classes-in-nc-on-hold----new-exciting-events-instead","title":"Oceanfront classes in NC on Hold -- New Exciting events instead!","summary":"We are currently in week 2 of our second session of mat classes here at Seaside Pilates, aptly entitled, \"See you at the Seaside,\" and while that was my intention for the last 3 Saturdays of May, things have shifted in s...","date_modified":"2023-05-10T00:32:04Z"},{"id":"https://restorationpilatesandwellnessllc.com/news/f/live-oceanfront-classes-coming-soon","html_content":"

After an amazing Bring A Pal Mat Challenge, we here at Seaside Pilates are gearing up for another month of classes. This month's session is called, \"See You At The Seaside\" and will begin May 1st and end on May 25th! To ...

","url":"https://restorationpilatesandwellnessllc.com/news/f/live-oceanfront-classes-coming-soon","title":"Live Oceanfront Classes Coming Soon!","summary":"After an amazing Bring A Pal Mat Challenge, we here at Seaside Pilates are gearing up for another month of classes. This month's session is called, \"See You At The Seaside\" and will begin May 1st and end on May 25th! To ...","date_modified":"2023-04-10T10:00:00Z"},{"id":"https://restorationpilatesandwellnessllc.com/news/f/see-you-at-the-seaside---new-mat-challenge-starts-april-13th","html_content":"

It is so hard to believe that yesterday marked the last day of the Seaside Pilates \"Bring a Pal\" Mat Challenge! The past 4 weeks have been even more transformative than I anticipated. To the 11 women that made every effo...

","url":"https://restorationpilatesandwellnessllc.com/news/f/see-you-at-the-seaside---new-mat-challenge-starts-april-13th","title":"\"See You At The Seaside\"-- New Mat Challenge starts May 1st!","summary":"It is so hard to believe that yesterday marked the last day of the Seaside Pilates \"Bring a Pal\" Mat Challenge! The past 4 weeks have been even more transformative than I anticipated. To the 11 women that made every effo...","date_modified":"2023-03-30T10:00:00Z"},{"id":"https://restorationpilatesandwellnessllc.com/news/f/bring-a-pal-pilates-challenge-starts-3623","html_content":"

Over the past few months, I have really been feeling the phrase, \"It takes a village...\" and while I understand this is supposed to be in reference to having a child, I have been feeling like it takes a village to do jus...

","url":"https://restorationpilatesandwellnessllc.com/news/f/bring-a-pal-pilates-challenge-starts-3623","title":"BRING A PAL PILATES CHALLENGE STARTS 3/6/23!","summary":"Over the past few months, I have really been feeling the phrase, \"It takes a village...\" and while I understand this is supposed to be in reference to having a child, I have been feeling like it takes a village to do jus...","date_modified":"2023-02-23T21:57:21Z"},{"id":"https://restorationpilatesandwellnessllc.com/news/f/new-class-time-for-mondays-starting-815","html_content":"

Happy Sunday to you all! After posting Seaside's new schedule beginning 8/15, I realized based on my current teaching schedule, I was only offering 1 early evening/after work class per week. So, I decided that in an effo...

","url":"https://restorationpilatesandwellnessllc.com/news/f/new-class-time-for-mondays-starting-815","title":"New Class Time for Mondays starting 8/15!","summary":"Happy Sunday to you all! After posting Seaside's new schedule beginning 8/15, I realized based on my current teaching schedule, I was only offering 1 early evening/after work class per week. So, I decided that in an effo...","date_modified":"2022-07-24T15:44:38Z"},{"id":"https://restorationpilatesandwellnessllc.com/news/f/seaside-pilates-is-moving-to-southportoak-island","html_content":"

I am so excited to announce that after a long and unexpected year, I will be moving to Southport, NC and will begin hosting live classes on Oak Island starting October 2022. Online classes will resume August 15th on a ne...

","url":"https://restorationpilatesandwellnessllc.com/news/f/seaside-pilates-is-moving-to-southportoak-island","title":"Seaside Pilates is Moving to Southport/Oak Island!","summary":"I am so excited to announce that after a long and unexpected year, I will be moving to Southport, NC and will begin hosting live classes on Oak Island starting October 2022. Online classes will resume August 15th on a ne...","date_modified":"2022-07-05T16:31:04Z"},{"id":"https://restorationpilatesandwellnessllc.com/news/f/pilates-classes-start-april-18","html_content":"

Welcome to Seaside Pilates! Classes will begin on Monday, April 18th! I am so excited to get started!

","url":"https://restorationpilatesandwellnessllc.com/news/f/pilates-classes-start-april-18","title":"Pilates Classes start April 18","summary":"Welcome to Seaside Pilates! Classes will begin on Monday, April 18th! I am so excited to get started!","date_modified":"2022-03-31T15:35:55Z"}]}